The FIRM FIRM Parts: More 5 Day Abs
The 'classic' FIRM
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32m
More 5-Day abs is lead by five all-star leaders in fitness. Jennifer Peluso, Lisa Kay, Tracie Long, Pam Cauthen and Heidi Tanner lead this compilation of five daily 5-6 minute abdominal (27 min. total) workouts.
ONLY FIRM ® VIDEOS are both scientifically correct and
motivating—the most SPECTACULAR video workout productions ever
created. Only TheFIRM® guarantees Visible Results® in 10 workouts.
More 5-Day Abs is led by five all-star leaders in fitness. Jennifer
Peluso from Better Body and Buns TM, Lisa Kay from Fat Blaster TM,
Tracie Long from Maximum Body Shaping TM, Pam Cauthen from
FIRM Strength TM and Heidi Tanner from FIRM Cardio TM. This
compilation of five daily 5-6 minute abdominal (27 min. total) work-
outs includes scientific introduction explaining all about abs.
Recommend Equipment: dumbbells, tall step, ankle weights
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