Up Next in G-Force Rebounding

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  52:05

  G-Force 4 Rebounding Part 2

  G-Force 4 Rebounding Part 2

  Description
  Instructor's name: Tracie Long, Carissa Foster, Cindy Thorp Eleanor Washburn, Anna Benson
  Type of Workout: Aerobics & Toning
  Equipment Needed: Rebounder, Hand Weights, Tall Step, Medicine Ball, Dowel
  Total Running Time: 102 Minutes
  Chapters:

  G-Force 3

  Full Workout - 49 Minutes

  War...

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  50:18

  G-Force 2 Rebounding

  G-Force 2 Rebounding

  Instructor's name: Carol Miller
  Type of Workout: Aerobics & Toning

  Fitness Level: Intermediate

  Equipment Needed: Rebounder

  Total Running Time: 48 Minutes
  Release Date: 2007

  Region: 0 (Worldwide) This is a DVD-R

  This 48 minute beginner-to-advanced fat burning workout combines rebounder cardio...

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  58:27

  G-Force 1 Rebounding

  G-Force 1 Rebounding

  This 53-minut workout starts with a rebounder warm-up followed by standing stretches. Three cardio segments use variety of tempos & activities. Rebounder moves with an easy & hard version. Between cardio segments, there are three segments of compulsory weight exercises. Floor work is done on ...