The 'classic' FIRM

The 'classic' FIRM

Firm Classics . . . 1986 - 1992
1986 - Vol 1 / Body Sculpting Basics (Vol 1)
1987 - Vol 2 / Low Impact Aerobics (Vol 2)
1988 - Vol 3 / Aerobic Interval Training (Vol 3)
1990 - Vol 4 / Time Crunch Workout (Vol 4)
1991 - Vol 5 / Abs, Hips & Thighs Sculpting (Vol 5)
1992 - Vol 6 / Complete Aerobic Weight Training (Vol 6). . .. a.k.a. Boomers Workout

Firm Parts (from Classics)
5 Day Abs (5DA)
5 Day Stretch (5DS)
Lower Body Sculpting
Light Aerobic Mix
Standing Legs (SL)
Tough Aerobic Mix (TAM)
Upper Body (UB)
Aerobic Butt Busters

Firm Audios
Abs & Pelvic Diaphragm
Easy PowerWalk with Weights
Hard PowerWalk with Weights
Universal Cardio Trainer

Firm Cross-Trainers . . . 1994
The Hare (Hare)
The Tortoise (Tort)

Firm Parts (from Tortoise & Hare)
Ballroom Aerobics (BA)
Sculpted Buns, Hips & Thighs (SBHT)
Tough Tape (TT / TT1)

Firm Cross-Trainers (Variety Series) . . . 1995
Firm Cardio (FC)
Firm Strength (FS)

Firm Prime Powers . . . 1996
Prime Power Lower Body Shaping
Prime Power Fat Burning

Firm Basics . . . 1997
Abs, Buns & Thighs (ABT)
Basics Fat Burning (BFB)
Sculpting with Weights (SwW)

Firm Tri-Trainers . . . 1998
Better Body & Buns (BBB)
Fat Blaster (FB)
Maximum Body Shaping (MBS)

Firm New Cardios . . . 1999
Cardio Burn
Calorie Killer 2
Maximum Cardio

Firm Parts / Blast Set (from New Cardios)
Bust & Butt
Core Cardio 1
Core Cardio 2

Firm Super Shapers . . . 1999
Super Cardio Mix
Super Sculpting (SS)
12 Minute Time Crunch Cardio
12 Minute Time Crunch Weights

Firm Parts / Super Shapers
Cardio Split 1 (CS1)

Firm Parts (from post-Classics)
Boot Camp 3-in-1 Mix (BC)
Cardio Step Mix (CSM)
More 5 Day Abs (M5DA)
Total Body Shaping Mix (TBSM)
Tough Cardio Mix (TCM)
Tough Tape 2 (TT2)

Firm Parts / Split Set (from post-Classics)
Lower Body Split (LBSp)
Upper Body Split (UBSp)

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The 'classic' FIRM
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