KickButt Floor Burn
FitPrime/KickButt
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42m
A variety of effective hip, thigh and "powerhouse pilates" core exercises shape the hard-to-tone bikini zone. Standing and seated weight exercises plus Astanga (power) Yoga build beautiful posture and increase functional fitness. Cardio intervals throughout boost fat burning. Tightly synchronized to beautiful music in a motivating setting.
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KickButt Push/Pull
49min
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